Welcome to...
Welcome To... is an insightful podcast designed for curious minds on the go. Each episode dives deep into a new topic, offering listeners fascinating lessons in sports, history, movies, music, and more.
Welcome To... delivers bite-sized knowledge, perfect for listeners who want to learn new things to share. Tune in for a daily dose of fresh insights and spark your intellect!
Welcome to...
10: Inner Critic vs Inner Coach
Today's episode looks into the concept of the inner critic verse the inner coach. We will look into practical strategies for suppressing the inner critic and boosting the supportive inner coach, including acknowledging its presence, challenging negative claims, using positive affirmations, reinforcing positive messages, and seeking support from trusted individuals.
The Welcome to... podcast is dedicated to exploring new technology to create informative and entertaining media.
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